A Zepbound app for the week you are actually having

Steadyway is an iPhone app for people on Zepbound: the weekly injection, the 2.5 to 15 mg titration, side effects, and how long a pen has been out of the fridge.

Yes — Steadyway. An iPhone app for people on a weekly GLP-1, with Zepbound as a medication it knows rather than a footnote: the 2.5 to 15 mg ladder, the four-day missed-dose window, and a supply count that works in doses because Zepbound ships as single-dose pens and vials.

Doses 2.5, 5, 7.5, 10, 12.5 and 15 mg
Taken as Weekly injection, tirzepatide
Licensed for Weight management and obstructive sleep apnoea (US)
Out of the fridge 21 days once in use
Missed a dose Take it as soon as you remember if it has been four days or less since it was due. More than four days, skip it and take the next one on your usual day.

Same molecule as Mounjaro, different everything else

Zepbound and Mounjaro are both tirzepatide, share a ladder and share the four-day rule on a missed dose. What differs is the licence — Zepbound for weight management and obstructive sleep apnoea, Mounjaro for diabetes and weight — and the device. Mounjaro's UK KwikPen has a dial; Zepbound does not, so there is nothing to count and no part-doses to reconstruct.

Supply, counted in doses

A box of single-dose pens and a box of vials are the same question underneath: how many doses are left, and how many days of cover that is. The app answers it that way rather than counting devices, so the reorder nudge lands before the gap rather than after it.

Twenty-one days, and no going back

Zepbound's out-of-fridge window is 21 days at up to 30 °C — and the label is unusually strict about the rest of it: once a pen or vial has left the fridge it should not be returned. There is no pausing the clock, which makes the day it came out the only date that matters, and the one nobody remembers a fortnight later.

Sleep apnoea as well as weight

Zepbound is licensed for obstructive sleep apnoea too, and the app does not assume weight loss is the only reason you are here. Nothing requires a goal weight, and the trend view works perfectly well as a record rather than a target.

It will not tell you what to take

Steadyway records the dose you say you took and reminds you on the day you said you inject. It will never suggest increasing, decreasing, skipping or resuming one.

From Steadyway

Setup is today's weight, your current dose, and the day you inject. No account first — onboarding runs entirely on the phone.

Everything is stored on the device and read back from it, so the app opens instantly and works offline. The copy on your account exists so a lost phone is not lost months of trend.

Common questions

Is Zepbound the same as Mounjaro?
Same molecule, tirzepatide, same ladder from 2.5 to 15 mg and the same four-day missed-dose window. What differs is the licence — Zepbound for weight management and sleep apnoea, Mounjaro for diabetes and weight — and the device: Zepbound ships as single-dose pens and vials, so there is no dial to count clicks on.
Does it track the vials as well as the pens?
Yes. Supply is counted in doses and days of cover rather than in devices, so a box of vials and a box of pens both answer the same question: how long until I need a refill.
How long can a Zepbound pen stay out of the fridge?
Twenty-one days at up to 30 °C, and the label is explicit that it should not go back in the fridge afterwards. The app counts from the day you tell it the pen came out.
Does it work offline?
Entirely. Everything you log is written to the phone and read back from it, so the app opens instantly and works on a plane. The backup is optional and it is a copy, never a dependency.

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Steadyway is a tracker, not a medical device, and nothing on this page is medical advice. Decisions about your dose or your treatment belong with the person who prescribed it. See the medical disclaimer.

Not affiliated with, endorsed by, or connected to Eli Lilly and Company. Mounjaro and Zepbound are their trade marks. Last updated 8 September 2026.